Stress and anxiety · Cairns
Stress and anxiety relief without medication, in one 2.5-hour visit
You rest in a quiet room while Chris uses a gentle laser on acupuncture points. There are no needles, nothing to take, and plenty of time to unwind.
- ★ Highly rated on Google
- 35+ years of experience
- Free, confidential consultation
“After just one session, the weight on my shoulders felt lighter, and I slept through the night for the first time in months.”Client, Cairns
Free, private consultation
20 to 30 minutes. Chris listens and explains how the session can help.
One 2.5-hour session
Settle in and rest while he works through each laser point.
Aftercare and support
Personalised aftercare to carry the calm into your week, and a check-in.
What the session does
When you've been anxious for long enough, the body won't switch off. You breathe high in the chest all day and lie awake at two in the morning. Two and a half hours in a quiet room gives your system a long, uninterrupted stretch of the opposite.
Chris holds a low-level laser to acupuncture points on the ears, hands and wrists. There are no needles, and you feel a faint warmth at most. The aim is to prompt the body's own calming chemistry, and many people say their breathing has slowed by the first break.
It works alongside whatever care you already have. If you see a GP, psychologist or counsellor, keep seeing them, and Chris will talk through how the session fits in.
One session, two and a half hours. That's long enough for your body to properly settle.
Why people choose this treatment
Drug-free
Nothing to take now and nothing to come off later.
Fits around your current care
It works alongside your GP, psychologist or counsellor.
No needles
A low-level laser rests on the skin. You may feel a light warmth.
Private
One-on-one with Chris in a quiet room, and nothing about your visit leaves it.
Sleep often improves first
The first thing clients tend to tell us about is a better night.
No referral needed
Book a free consultation with Chris yourself and take it from there.
What clients say
“After just one session, the weight on my shoulders felt lighter, and I slept through the night for the first time in months.”
Client, Cairns
“I have been a very happy client of ALTC Cairns for over 7 years. Karen and Chris are highly professional, helpful and skilled. They explain in detail any required after care and provide ample information prior to any treatment.”
Margaret, Cairns
Is it for me?
This treatment suits you if:
- You feel wound up most days, or you're not sleeping because of it.
- You'd like something other than medication, or something to go alongside what you already take.
- You can set aside an afternoon and would value a couple of quiet hours.
Not suitable if:
- You're in crisis right now. Call Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636, or 000 in an emergency.
- You're pregnant, or have epilepsy or a pacemaker. Talk to Chris first.
Laser acupuncture works alongside the care you already have. It settles the body while you and your health professionals look after the rest.
What the day looks like
Before
Wear something comfortable and keep the rest of the day clear. The session runs about two and a half hours in a quiet room, and you're welcome to bring headphones.
In the session
Chris begins by asking how the stress shows up for you, whether it's your sleep or your thoughts racing. Then he holds the laser to points on the ears, hands and wrists for a few minutes each, and between points you rest. People often say it's the stillest they've been in months.
Afterwards
Afterwards you'll likely feel calm and a bit slow. Drive home carefully, drink some water, and have an early night if you can. You'll have personalised aftercare, and Chris will check in during the following week.
Reviewed by Chris Hall, Wellbeing practitioner, Advanced Laser Clinic, October 2026
The consultation is free, and you decide afterwards.
Book a free consultationQuestions people ask
Can I do this alongside seeing a psychologist?
Yes, and that is how it works best. The session settles the body while your GP, psychologist or counsellor keeps doing what they do. If you would like one and have not found one yet, Chris can point you to local services.
Why is the session so long?
Anxiety keeps the body switched on for months at a time, and a short appointment doesn't give it enough time to settle. In our experience, two and a half hours is about what it takes.
Does it hurt?
No. The laser is low-level, there are no needles, and most people feel nothing more than a faint warmth.
How many sessions will I need?
One for most people. Some choose a second a few weeks later. Chris will give you his view at the consultation.
Can I stay on my medication?
Yes. Keep taking it as prescribed, and talk to your doctor before changing anything.
What does it cost?
One fee for the 2.5-hour session, quoted at the free consultation with no obligation.